Embodied
Relational
Coach

Trauma-Informed
Couples|1:1|Groups

I serve as a guide for connecting you to your inner wisdom with embodied presence, finding clarity, experiencing the freedom to be your truest self, meeting unmet needs, and building the capacity to receive what you want in your relationships.

MY COACHING METHOD

  • Intention

    establish our guiding compass

  • No Agenda

    be present with what is

  • Non-Judgement

    relate authentically, just as you are

  • Witnessing

    listen reflectively with compassionate presence to feel seen and heard

  • SUPPORT

    create space for unmet needs and befriend hidden parts

  • Connection

    deepen connection to self and others with embodied integration

upcoming course

NEEDS
August 2024
VIRTUAL LIVE COURSE

NEEDS

A 5-week experiential learning lab to support shifting your mindset
around the importance of needs, discovering the blocks around getting
your needs met with the right strategies and practicing meeting your
needs in real-time with compassionate care

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