Embodied
Relational
Coach
Trauma-Informed
Couples|1:1|Groups
Connect to your inner wisdom with embodied presence to experience
the freedom to be your truest self, meet unmet needs, and build
capacity to receive what you want in your relationships.
MY COACHING METHOD
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Intention
establish our guiding compass
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No Agenda
be present with what is
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Non-Judgement
relate authentically, just as you are
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Witnessing
listen reflectively with compassionate presence to feel seen and heard
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SUPPORT
create space for unmet needs and befriend hidden parts
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Connection
deepen connection to self and others with embodied integration
upcoming course
NEEDS
August 2024
VIRTUAL LIVE COURSE
NEEDS
A 5-week experiential learning lab to support shifting your mindset
around the importance of needs, discovering the blocks around getting
your needs met with the right strategies and practicing meeting your
needs in real-time with compassionate care
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